First, often decluttering is the easiest thing to do. Older adults have reduced reflexes and balance. So removing items that aren't being used and clearing hallways make a home more safe. Next, adding safety equipment in the bathroom can reduce the risk of a bathroom accident. For example, safety grips, hand railings, and tub equipment can be great ideas. Adding a light fixture or lamp throughout several rooms can be helpful. Recent studies have shown that by the age 60 the average person requires 15 more times lighting than when they were 50. Having a night light in each room can also aid in seeing.
According to the Home Safety Council falls are the leading cause of all nonfatal home injuries. So by removing throw rugs and making sure there is nothing on the floor that someone could trip on could prevent a unnecesary fall from occuring. Staging a mobility aid in the home such as a walker or cane is also a great idea. Thinking ahead and being prepared can not only lengthen the time the older adult can live in their home but it can also help protect them injury.
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